Friday, November 20, 2009
BMI
E has been very health conscious and even checking up on me from time to time.
So I was unperturbed when he asked for my current height and weight, which I knew he must be checking my BMI again.
Out with a result of 21.
Based on the guidelines of Singapore Health Promotion Board for adults:
"Whoa! Very good leh!"
"Ehm, yeah, ok...."
"What do you mean VERY GOOD LEH"
"What were you expecting" as I crooked an eyebrow.
"Er, em, you know, you've just given birth and so, ah, good lor." as he pretended to be busy with something.
"Hmmm..."
I wonder if this is supposed to be a complement or he was seeing me no up...
So I was unperturbed when he asked for my current height and weight, which I knew he must be checking my BMI again.
Out with a result of 21.
Based on the guidelines of Singapore Health Promotion Board for adults:
| BMI (kg/m2) for Adults | Health Risk |
|---|---|
| 27.5 and above | High Risk |
| 23 – 27.4 | Moderate Risk |
| 18.5 – 22.9 | Low Risk (healthy range) |
| Below 18.5 | Risk of nutritional deficiency diseases and osteoporosis |
"Whoa! Very good leh!"
"Ehm, yeah, ok...."
"What do you mean VERY GOOD LEH"
"What were you expecting" as I crooked an eyebrow.
"Er, em, you know, you've just given birth and so, ah, good lor." as he pretended to be busy with something.
"Hmmm..."
I wonder if this is supposed to be a complement or he was seeing me no up...
Labels: to Sweat
# posted by yojanjan : 11/20/2009 01:26:00 PM
