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Monday, August 31, 2009


Life at home is fragmented, revolving around the milk-expressing schedule which is once every 3 hours.

That means that 24 hours a day is divided into 8 periods of 3 hours each.

For every period, at least 1 hour is devoted to milk-expression. Less than 2 hours is then used for sleeping, eating, shower, housework, checking email/ work, washing/ sanitizing milk-expression pumps and bottles, monitoring stock market, watching some TV, racing through a few pages of newspaper/ book, tending to my 2 elder kids etc, what ever the priority of the time is.

That means that the most sleep per session I get is less than 2 hours a time, and most days i get no more than 6-7 hours in 3-4 sessions.


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