Monday, July 17, 2006
E 060717
okay, feeling guilty over too much drinking from the KL-BKK trip, and a HUGE dinner at Chef Kang on Sunday nite with the family.
so the logical thing to do is to restart my exercise regime:
start 135am, 10:03 min, 1060 strides, 207 cal. ended with stretches, push-ups and sit-ups.
yup. 135am, my body clock has gone haywire from the late nights throughout the trip. and just 10min to test my ankle. they held up, thank goodness.
a small start. still a start, nonetheless.
so the logical thing to do is to restart my exercise regime:
start 135am, 10:03 min, 1060 strides, 207 cal. ended with stretches, push-ups and sit-ups.
yup. 135am, my body clock has gone haywire from the late nights throughout the trip. and just 10min to test my ankle. they held up, thank goodness.
a small start. still a start, nonetheless.
Labels: to Sweat
# posted by yojanjan : 7/17/2006 05:19:00 PM
