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Monday, May 15, 2006

sprained ankle

was supposed to have started on my training for the 10km shape run over the long weekend, but a sprained ankle that has stubbornly refused to heal plus a bad back put paid to it.

Finally seeked medical attention for both, going to the chriro twice over the weekend (twice more this week), and sinseh for the foot today. hopefully well enough to start on the eliptical sometime this week, and a short run this weekend.

hope you get better soon!
thanks reno :) and welcome back! ;)

unfortunately, it is not getting better... see [url=http://yojanjan.blogspot.com/2006/05/depressed.html#links]this blog post[/url]


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