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Wednesday, November 23, 2005

ankle update

ermmm... ankle swollen, doesnt hurt but limited mobility, and is tender when flexing left and right... started compress with ankle strap and ice. praying that it will be ok before SCSM.

need to rethink which pair shoes to run, and how to lace...

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Comments:
is it serious?
better see a physician before the run eh?
 
How was the standchart marathon?
 
Been a while since I pop by your blog. Hope you are alright by the time I am reading this entry.
 
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